Thursday, 17 May 2012
No ifs just great butts!
Couldn't resist sharing this great advert.
Not only did the perfect derriere stop us in our tracks whilst cycling home last night, but we are now super excited to check out the unique fitness classes at Frame.
Frame joins Spinn Revolution, 10 Pilates and Bikram Yoga, leaving all those in NW10 with no ifs....(great butts remain to be seen).
Frame opens this weekend. We think we might start with Barre Frame.
Thank God no previous ballet skills are needed.
Monday, 14 May 2012
What a ride! The Dallaglio Flintoff Cycle Slam
Nearly two weeks ago, I completed an epic 750km cycle
journey for Stage 2 of the Dallaglio Flintoff Cycle Slam 2012 and though I’m
almost fully recovered, it’s taken nearly this long for my hands to start
working properly, after holding the handle bars for such a long time!
Five extremely long but very rewarding days across Italy in
great company and a great spirit in the pursuit of raising money for some very
worthwhile causes alongside rugby and cricket icons Lawrence and Freddie.
Highlights included a Day One ride on a very long straight
road plus 30 degree heat leading to rather severe sunburn – which kept me under
observation for the next few days as we continued to cycle in the same
direction.
A Day Three cycle to break my personal distance best of
190km, and a Day Four Cycle after 4 hours sleep that took us 175km up and
across snowy peaks and over two killer climbs – the first 50km long and the
latter 30km – not for the faint hearted! More often than not, the head writing cheques that the body
could barely cash. Nothing like 13 hours cycling to find your levels!
Day Five saw us cycling 125km through Tuscany and finishing
in Siena - some of the most beautiful scenery I have ever enjoyed. What goes up
must come down, but doing long sweeping descents in the mountains after being
caught in a torrential downpour, is a bit chilly in one layer of soaking lycra
and soggy shoes.
I’ve learnt that endurance cycling is a sport (arguably
‘sentence’ might be more appropriate) where ‘the rich get richer’ – be as fit
as possible, cycle quick, cycle in a peloton, expend less energy, get to the
hotel early, have physio and a late lunch, chill, get organized, enjoy dinner.
In my case, not much of that applied. Next time I will be better prepared. I
will take lights for my bike.
For those of you that have donated, thank you so much for
your kind support. The guys are still on Stage 4 and we have some way to go to
hit the target for fundraising so any further donations would be much
appreciated:
Here is the link for donations:
Please dig deep. The money raised really does get well spent
on some incredibly emotive needs where it makes a genuine difference. Thanks.
Mr. Smith
Tuesday, 8 May 2012
SkinCeuticals CE Ferulic 'As Seen On' Red Online
Known as one of the most powerful antioxidants in skin care and a trusted
anti-ageing ingredient, Vitamin C is a real buzzword in beauty right now with
many of the top glossies and online titles writing about this scientifically-proven
ingredient, including Red Online who recently featured SkinCeuticals CE Ferulic
as one of their ‘Ten Best Vitamin C Skincare’ which you can read here:
With 15% pure vitamin C (L’Ascorbic acid), combined with
ferulic acid and vitamin E, we love this super serum for its nourishing
properties as well as its ability to neutralise free radicals, inhibit UVA/UVB
radiation-induced damage and help correct premature signs of ageing and we’re
delighted to have helped it become a cult favourite amongst journalists,
celebrities and key opinion formers.
Monday, 7 May 2012
Spirit of Summer Must-Haves
It’s just over a week to
go until the Spirit of Summer Fair and it’s all hands to the pump here at
S&M HQ as we work with Clarion Events to bring the best in stylish summer
living to the public at Olympia in London from Wednesday 16th –
Saturday 19th May 2012.
We’re especially excited
about working with the hand-picked Summer collection of stylish boutiques that
you won’t find on the high street and have already been spotted by the rich and
famous. Here’s just a selection of some of our favourites:
Louise Sandberg (stand D64) - The Duchess of Cambridge recently quoted Louise as one of her
favourite designers, whilst Madonna
has recently been seen wearing the classic kaftan top, Heidi Klum is a big fan and Jodie Kidd wears the whole range.
Don’t miss this must-have beach wear!
The Indian Garden Company (stand C30) - Specialises
in exquisite, hand-crafted decorative sun umbrellas (which have featured in
films including Alice in Wonderland), exotic parasols, umbrella stands, garden
lanterns, garden accessories, wooden wall art, romantic Indian tents and
textiles for the garden, patio and home. Their celebrity following includes Alan Titchmarsh, Laurence Llewelyn-Bowen and Kevin McCloud.
Amishi London (stand C2) – Amishi’s bags have been worn by
celebrities such as Claudia Schiffer,
Mel B, Charlotte Church, Victoria Beckham, Keisha and Tamsin Egerton, with a 1930’s
inspired bag featured on the recent TV series; Made in Chelsea, worn by Milly
Mackintosh!
Harriet Sanders Accessories (stand B41) – Labelled the next Patrick Cox by Grazia, London
College of Fashion graduate Harriet’s leather handbags individually made in
England from ethically produced leathers, offer true British fashion with a
unique touch.
Chloe Croft (stand F15) - Royal College of Art graduate Chloe's passion for bespoke, elegant design has seen her product work for the world's finest producers of hand painted wallpaper, silk and porcelain - de Gournay. Today Chloe combines her passion for animals with her vibrant and elegant style to create a collection of animal portraits in limited edition prints and homeware.
Summer Lifestyle Workshop
- Prestigious sale of nearly new silk scarves
Wednesday 16 & Thursday 17 May (10am - 11am)
The London Ladies Club are working with the Retired Greyhouse Trust to raise funds by hosting the sale of a range of elegant and beautiful scarves in the Summer Lifestyle Workshop, donated by ladies, including some unique vintage and collectible designs to suit all styles. The sale is supported by Twiggy who is donating two signed scarves for a prize draw which you can enter on the day.
Wednesday 16 & Thursday 17 May (10am - 11am)
The London Ladies Club are working with the Retired Greyhouse Trust to raise funds by hosting the sale of a range of elegant and beautiful scarves in the Summer Lifestyle Workshop, donated by ladies, including some unique vintage and collectible designs to suit all styles. The sale is supported by Twiggy who is donating two signed scarves for a prize draw which you can enter on the day.
For more information on
the Spirit of Summer Fair or to buy tickets visit:
We look forward to
seeing you there!
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